Weight Loss Goals
Achieving weight loss, fitness and lifestyle changes online, in person and through our Apps
Fitness, Diet & lifestyle
A proven route to weight loss, a heathier lifestyle and feeling better
Online Personal Trainer
Experienced, qualified and friendly personal trainer to help you set and reach weight loss goals
Weight Loss Specialist, Diet & Exercise Programmes
Hi I'm Mark
Let me and my team, including myself as a weight loss specialist, help you achieve your weight loss goals.
I work as a qualified personal trainer to help people of all ages to become healthier and fitter.
For clients around the UK and the rest of the world we
provide online PT training and have our own award winning
dedicated app where people can follow our plans through
video instruction and regular online monitoring through our
chosen team.
We give support 24 hours a day 7 days a week.
What Our Weight Loss Clients Say..
Why choose us?
Weight Loss Programmes
Lose Weight, feel fitter and healthier with a dedicated programme created just for you
Online Personal Trainer
Plan your training sessions around your schedules and keep motivated with online sessions
Nutrition & Diet Package
Exercise needs to be combined with a well balanced and nutritious diet - our team create bespoke plan for each client
Award Winning App
Keep yourself on track with our award winning app, to monitor your activity levels and food intake.
Training Programmes
Weight Loss Transformation Package
Our most popular item, we will work with you to create your plan, built around your goals and targets
Personalised Nutrition Plan
We provide a complete diet assessment and food diary review and devise you a new structured diet plan for a one-off cost of £69.99. We will consider your eating pattern, calorie intake and food preferences so you achieve can your goals.
Online Personal Trainer
Our online training price is £25.00 per session and we sell our packages in
blocks of 4 PT sessions with full support and diet plans included for £99.00 per month with no
contract.
Shape and Tone
This is an ideal package for men or women looking to build muscle or lose fat and transform the way they look through sculpting and toning their body using a dumbbell exercise programme.
Personalised Abs
We provide a specialised 30-minute abs session either at our One-to-One Studio based in Dudley in the West Midlands or online in the UK or around the world.
Drop a Dress Size in 28 Days
A proven plan combining diet and exercise enabling you to drop a dress size in 28 days
Children & Teens Plans
Children need a more personalised approach and most of all a trainer who inspires them and makes them feel happy. We work with kids on a one to one basis which provides many benefits which are listed below.
Bridal Plans
A wedding package not only gives you one to one personal training but also provides nutritional advice for a healthy lifestyle sustainable enough to carry on past your big day.
Free Consultation Package
We provide an 15 minute free consultation phone call or 30 minute consultation at our one to one studio based in the UK.