Mark Phillips Fitness

Est 2003 |  West Midlands based. Serving clients across the UK

Fitness is for everyone

FITNESS & WEIGHT LOSS SPECIALISTS

Looking for real structure and targets for your own weight loss / Muscle building journey?

Want your meals planned for you?

Shapeshifters Lite provides calorie targets and nutrition guidance — you choose the meals.

If you’d prefer:

  • A full 7-day meal plan
  • Recipes and shopping lists
  • Less thinking and decision-making
  • Faster plan adjustments

Then Shapeshifters Pro is the next step.

1 Shapeshifters Lite

Nutrition guidance. Self-guided progress.

£24.99 per month
(Cancel anytime)

For people who want structure and targets, without full meal planning.

Includes
  • Full access to the Mark Phillips Fitness App
  • Personalised calorie & macro targets
  • Clear nutrition guidance & portion structure
  • Food framework you can apply independently
  • Personalised training plan (home or gym)
  • Monthly plan updates
  • Monthly habit focus

People confident choosing their own meals using clear guidance.

2 Shapeshifters LiteShapeshifters Pro

More advanced plans / faster adjustments

£39.99 per month
(Cancel anytime)

For people who want clarity, structure, and less thinking.

Everything in Lite, plus

  • Full 7-day meal plan built around your food choices
  • Simple recipes & weekly shopping list
  • Nutrition structure done for you
  • Plan updates every 2 weeks
  • Written progress reviews
  • Priority plan updates
  • Extra Pro-only resources
  • Limited in-app messaging for clarification

People who want full nutrition structure and faster refinement.

3 Advanced Personal Training

An upgrade from Shapeshifters Pro

Includes Shapeshifters Pro plus advanced coaching 7 accountability

For people who want hands-on guidance, accountability, and regular contact.

Includes

  • Fully personalised nutrition & training
  • Ongoing feedback
  • Direct messaging
  • Accountability & progression
  • Online PT
  • In-person PT
  • Or combined offering

People confident choosing their own meals using clear guidance.

Hi I'm Mark of Mark Phillips UK Fitness.

 I established the weight loss business in 2003 & along with the team, we have been helping people lose weight and maintain their loss for 20 years.

We are a specialised team of Nutritionists , Dieticians and Fitness Trainers who will help you get results, through diet, exercise and if needed, weight loss treatments. We have also helped many clients with medical conditions , to reach their goals.

mark phillips

Weight Loss Transformation Package

6 or 11 Week Package Available Online or at our studio at Dudley.

Our “Weight Loss Transformation Package,” your roadmap to a healthier, happier you! Whether you’re aiming for a quick transformation in 6 weeks or a more gradual approach over 12 weeks, our comprehensive program, delivered at our studio in Dudley, West Midlands, is designed to meet your unique needs and set you on the path to success.

Corporate Nutritional and Fitness Services

Corporate Wellbeing, Nutrition & performance services for energised, focused, and resilient teams across the UK.

At Mark Phillips Corporate Wellbeing, we create performance-driven programmes tailored to your people. Our services cover nutrition, fitness, mental health, occupational support, and leadership culture—empowering healthier, happier workplaces.

Corporate fitness services

Weight Loss Injections

We offer a range of treatments through our quick online consultation backed by a team of experienced healthcare professionals from Chemist4U

Purchase our Weight Loss treatments from Chemist4U and Receive Supporting Documents & Free Use of our award winning app

Adele Lost 9 stone with Mark Phillips Fitness
(With supported weight loss & lifestyle change)

Meet The Team

Mark Phillips

Mark Phillips

Senior Nutrition and Fitness Expert & Assessor . Mark is the leader of team and is qualified as an Nutritional Therapist and Fitness and Mobility Expert.

Tina Lloyd

Tai Chi & Mobility Exercise Specialist. Tina has over 30 years experience of being a Tai Chi and Dance expert and provides classes , workshops and courses across the UK.

rachel

Rachel Garrett

Accredited Cognitive Behavioural Psychotherapist. Provides evidence-based psychological support, helping clients identify and overcome thought patterns and behaviours that impact motivation, confidence, and long-term lifestyle change.

Tim Jukes

Visual Impairment Officer. Tim works with people who have eye sight visual impairment problems and people who are blind through case assessment and home visits.

All of our team adopts a pragmatic and practical approach, navigating the often perplexing realm of nutrition with a science-based holistic perspective. Our personalised nutrition plans are meticulously tailored to suit

Get In Touch for a free 15 minute consultation with the team

Call us today on 07765 138475