weight loss diet plan
Children Fitness

Children and Young Adult Fitness: Nurturing Health, Building Confidence

At Mark Phillips Fitness Services, we understand the importance of instilling healthy habits early on. Our Children and Young Adult Plan is designed to provide a comprehensive and enjoyable approach to fitness for the younger generation.

Children Weight Loss
Children Fitness Plan

What We Offer:

One-to-One Block Sessions

Tailored for individual attention, our one-to-one block sessions focus on building a strong foundation for fitness. Led by experienced trainers, these sessions cater to the specific needs and goals of each child or teen.

Group Classes for Young Children

Engage your little ones with our group classes designed to make fitness fun and interactive. These sessions promote teamwork, coordination, and a positive attitude towards physical activity from an early age.

Afterschool Sports Sessions 

Encourage an active lifestyle with our afterschool sports sessions. From soccer to basketball, we offer a variety of sports activities that not only enhance physical fitness but also teach valuable teamwork and leadership skills.

Group Fitness-Oriented Classes at Various Locations

For teens looking for a more social and dynamic fitness experience, our group classes at various locations provide an opportunity to stay active, make friends, and foster a love for fitness.

Specially Designed Exercise and Nutrition Plans

Our fitness plans are not one-size-fits-all. We offer specially designed exercise and nutrition plans that cater to all budgets. Ensuring that health and wellness are accessible to every child and teen is our commitment.

Experienced Trainers

Our team of experienced trainers is dedicated to creating a positive and motivating environment for children and teens to thrive in their fitness journey.

Holistic Approach

We believe in nurturing not only physical health but also mental well-being. Our programs instill confidence, discipline, and a positive mindset in young individuals.

Affordable Options

Fitness should be accessible to all. Our specially designed plans accommodate various budgets, making quality health and fitness services within reach for every family.

We accept all major UK Credit/Debit cards.

Yes, we are open 7 days a week.