Establised Since 2003 – 20 Years coaching experience UK based Support

Fitness is for everyone

FITNESS & WEIGHT LOSS SPECIALISTS

LOSE WEIGHT, BUILD MUSCLE & GET FIT - WITH A PLAN BUILT AROUND YOU

Looking for real structure and targets for your own weight loss / Muscle building journey?

Stop Guessing what to eat or how to train. Shapeshifters creates a personalised nutrition and fitness plan that adapts to you as you progress.

Shapeshifters Lite provides calorie targets and nutrition guidance alongside training plans — you choose the meals we give the structure!

If you’d prefer:

A full 7-day meal plan tailored to your needs
Recipes and shopping list
Less thinking and decision-making
Faster plan adjustments

Then Shapeshifters Pro is the next step.

1 Shapeshifters Lite

Nutrition guidance. Self-guided progress.

£24.99 per month
(Cancel anytime)

For people who want structure and targets, without full meal planning.

Includes

Full access to the Mark Phillips Fitness App
Personalised calorie & macro targets
Personalised training plan (home or gym)
Clear nutrition guidance & portion structure
Food framework you can apply independently
Monthly plan updates
Monthly habit focus

People confident choosing their own meals using clear guidance.

2 Shapeshifters Pro

More advanced plans / faster adjustments

£39.99 per month
(Cancel anytime)

For people who want clarity, meal plans, structure, and regular updated plans

Everything in Lite, plus

Full 7-day meal plan built around your food choices
Fitness App Premium Access and Training Plans
Simple recipes & weekly shopping list
Nutrition structure done for you
Plan updated every 2 weeks
Written progress reviews
Priority plan updates
Extra Pro-only resources
Limited in-app messaging for clarification

People who want Nutrition, Meal Plans and Regular Support

3 Advanced Personal Training package

Advaanced personal training is ideal if you wants hands-on coaching and regular oversight

Includes Shapeshifters Pro plus In-person or online pt training

FOR CLIENTS WHO WANT THE HIGHEST LEVEL OF SUPPORT AAND FASTER PROGRESS

Includes

Everything in Shapeshifters Pro
1-1 Coaching Supervision
In-Person Or Online PT Training
Ongoing progress reviews
Full 7 day a week support

Our Premium Package available in person or online across the UK

MEET MARK PHILLIPS

With over 20 years’ experience , Mark Phillips Fitness focuses on realistic, sustainable results.

Shapeshifters was built to remove confusion and give people a system that adapts for them, not the other way around

Every plan is supervised , No generic Dieting, No Guesswork

Weight Loss Transformation Package

shapeshifters pro & pt 11 week weight loss pln

Our “Weight Loss Transformation Package,” your roadmap to a healthier, happier you! Whether you’re aiming for a quick transformation in 6 weeks or a more gradual approach over 12 weeks, our comprehensive program, delivered at our studio in Dudley, West Midlands, is designed to meet your unique needs and set you on the path to success.

Corporate Nutritional and Fitness Services

Corporate Wellbeing, Nutrition & performance services for energised, focused, and resilient teams across the UK.

At Mark Phillips Corporate Wellbeing, we create performance-driven programmes tailored to your people. Our services cover nutrition, fitness, mental health, occupational support, and leadership culture—empowering healthier, happier workplaces.

Weight Loss Injections

SHAPESHIFTERS WEIGHT LOSS PROGRAMMES

Shapeshifters has helped clients

Lose Significant weight on a sustainable process
Build Muscle and confidence
Improve Fitness without extreme dieting

We provide our award winning model alongside our injections package through Chemist 4U and you receive Supporting documents and free use of our fitness app

Adele Lost 9 stone with Mark Phillips Fitness
(With supported weight loss & lifestyle change)

Meet The Team

Mark Phillips

Senior Nutrition and Fitness Expert & Assessor . Mark is the leader of team and is qualified as an Nutritional Therapist and Fitness and Mobility Expert.

Tina Lloyd

Tai Chi & Mobility Exercise Specialist. Tina has over 30 years experience of being a Tai Chi and Dance expert and provides classes , workshops and courses across the UK.

Rachel Garrett

Accredited Cognitive Behavioural Psychotherapist. Provides evidence-based psychological support, helping clients identify and overcome thought patterns and behaviours that impact motivation, confidence, and long-term lifestyle change.

Tim Jukes

Visual Impairment Officer. Tim works with people who have eye sight visual impairment problems and people who are blind through case assessment and home visits.

All of our team adopts a pragmatic and practical approach, navigating the often perplexing realm of nutrition with a science-based holistic perspective. Our personalised nutrition plans are meticulously tailored to suit