I have been helping people of all ages and abilities for the last 20 years along my team to provide scientic solutions for Nutrition-specific plans and one to one consultations at our base. We believe we offer some of the best Nutrition assessments in the UK.
Personalised Weight Management
Personalised Meal Plan Service
Weight Loss Treatment and Nutrition Plan
Corporate Health & Wellness
Diabetes
Cholesterol
High Blood Pressure
Allergies/Intolerances
Gluten Free Diets
Women's Health
Low FODMAP
Low Carb
Ketogenic Diets
SIBO Diets
Sugar Free
High or Low Protein
High or Low Fat
Paediatrics
& More
This process empowers us to tailor and personalise your plan according to your dietary preferences, lifestyle, and time constraints, alleviating the burden of meal planning. Once equipped with this information, we can create a detailed, comprehensive nutrition assessment tailored to factors such as weight loss goals, dietary exclusions, food preferences, and potential vitamin deficiencies. You can trust us to cover all aspects.
Subsequently, you'll receive a 16-page nutritional assessment based on the provided information and your goals, accompanied by a call from one of our team members. It's worth noting that this assessment is believed to be one of the most meticulous scientific evaluations, backed by proven results.
Upon receiving your detailed Nutrition assessment, you'll find your calorie and macronutrient requirements outlined, accompanied by a wealth of information on dietary adjustments. Subsequently, you'll receive a second assessment featuring sample meal plans, recipes, and precise nutrition guidelines tailored exclusively to your needs.
All the best brands, all in one place! The ideal gift for any gym lover, add a personalised message to give it the extra special touch.
Each box contains a selection of 8 products including protein powder, drinks, flapjacks, cookies and bars!
The ideal gift for the hard to buy for gym lover, handmade to order from a small business’!
Add a personalised message to receive a hand written card inside your gift box.
Complete Your Online Purchase
After payment you will be directed to a form to complete your food diary and dietry requirements
Receive your nutrition assessment, personalised weight loss meal plan and free follow up consultation call
Book in your free 30 minute telephone call to discuss your programme and results
