Nutritionist Manchester
Personalised Nutrition in Manchester | Established Since 2003
My name is Mark Phillips and I am an experienced Nutritional Therapist and Weight Loss Expert.
I have been helping people of all ages and abilities for the last 20 years along with my team to provide scientific solutions for Nutrition-specific plans and one to one consultations at our core. We believe we offer some of the best Nutrition assessments in Manchester.
How Do Personalised Nutrition Plans Work?
Personalised nutrition in Manchester can benefit everyone, whether you’ve been diagnosed with a chronic condition, warned about potential health risks, or are in excellent health. This approach helps individuals reach their personal wellness goals. Our Personalised Nutrition Assessments include comprehensive food diary analysis and calorie intake recommendations for Weight Loss, along with a fully tailored meal plan. Alternatively, if preferred, you can choose a standalone custom meal plan – explore more details below.
We support and work with
Personalised Weight Management
Personalised Meal Plan Service
Weight Loss Injections & Nutrition Plans
Corporate Health & Wellness
The benefits of Personalised Nutrition:
Each and every nutrient and lifestyle factor has an impact on your body.
- Boost your energy
- Lose Weight
- Increase your performance
- Improve your sleep quality
- Manage your metabolism
- Help relieve pain
- Reduce inflammation
- Balance hormones
- Restore cognitive function
- Look and feel great
- Boost your energy
- Lose Weight
- Increase your performance
- Improve your sleep quality
- Manage your metabolism
- Help relieve pain
- Reduce inflammation
- Balance hormones
- Restore cognitive function
- Look and feel great
How We work
online, virtual sessions via video
BOOK YOUR FREE DISCOVERY CALL TODAY
We provide a 20 minute free discovery call to talk about our Nutrition Plans.
Call us today on 0800 6347423
Personalised Nutrition Assessment & Meal Plan Complete Service
When you purchase one of our packages below, you will be required to complete your nutrition food diary and sign the relevant paperwork, which will be emailed to you following your purchase. Please allow up to 7 days for email delivery once we’ve received your information. If you don’t find the plan that suits your needs, please contact us – we offer a range of plans customised to various requirements and conditions.
Additionally, certain packages come with three months of complimentary access to our tracking app. Feel free to enquire for further details.
Weight Loss Nutrition Assessment & Meal Plan
- Food Diary Review and Feedback
- Weight Loss Calories and Macros
- Personalised Meal Plan and Daily Intake
- Healthy Eating and 100 Recipes Documents
- Revised Nutrition Plan and Supplements Requirements
- 1 Month Free Subcription to our award winning app
- Fortnightly 15 Min Free Support Follow up Call & Email
£79.99
IBS Nutrition Plan and Assessment Plan
- 21 Page Treatment plan and Fodmap Diet
- Food Diary Review and Feedback
- Macronutrients and Sample Plan to use ease Symptoms
- IBS Formulated Recipes Guide
- Revised Nutrition Plan and Supplements Requirements
- Fortnightly 15 Min Free Support Follow up Call & Email
£79.99
Ketogenic Fat Loss Plan
- 10 Page Diet plan & Formulated keto food group plan
- Food Diary Review and Feedback
- Macronutrients and Personalised Plan
- Keto Specialised Recipes Guide
- Revised Nutrition Plan and Supplements Requirements
- Grocery shopping list and Nutrient Docment
- 1 Month Free Subcription to our award winning app
- Fortnightly 15 Min Free Support Follow up Call & Email
£79.99
Gluten Free and Allergy Assessment Plan
- 10 Page Nutrition Plan and Food Group Attachment
- Personalised Meal plan with Vitiman and Allergies Test
- Food Diary Review and Feedback
- Macronutrients and Sample Plan to use ease Symptoms
- Fortnightly 15 Min Free Support Follow up Call & Email
£79.99
Sports Nutrition Plan
- 1 Month Free Subcription to our award winning app
- Food Diary Review and Feedback
- Weight Loss Calories and Macros with 14 page assessment plan
- Personalised Meal Plan and Daily Intake
- Free Supplement Meal Plan to hit sports specific targets
- Revised Nutrition Plan and Supplements Requirements if Required
- 1 Month Free Subcription to our award winning app
- Fortnightly 15 Min Free Support Follow up Call & Email
£79.99
Weight Loss Injection Nutrition Meal Plan
- Full Nutritional 10 Page Plan to Eat Alongside your Injections
- 16 Page Mounjaro Inection Guide and getting best out of the medication
- Weight Loss Calories and Macros Information
- Personalised Meal Plan
- Healthy Eating and 100 Recipes Documents
- 1 Month Free Subcription to our award winning app
- Fortnightly 15 Min Free Support Follow up Call & Email
- Free Support and Membership to Facebook Group
£79.99
Gluten Free & Specialised Plans
Diabetes
Cholesterol
High Blood Pressure
Allergies/Intolerances
Gluten Free Diets
Women's Health
Low FODMAP
Low Carb
Ketogenic Diets
SIBO Diets
Sugar Free
High or Low Protein
High or Low Fat
Paediatrics
& More
We tailor your plan to your dietary needs, lifestyle and time constraints so meal planning is easy and stress free. Based on this information we will create a full nutrition assessment that is tailored to your weight loss goals, dietary requirements, food preferences and potential vitamin deficiencies so everything is covered.
You’ll receive a 16 page nutrition assessment aligned to your goals and then a consultation with one of our experts. This is the most thorough science based assessment available and delivers results.
everything is covered.
Once you have your assessment you’ll know your daily calorie and macronutrient needs and then we’ll provide a second assessment with sample meal plans, recipes and tailored nutrition for you.
Meal Plan Only Service
3 Day Meal Plan
- A Calorie Controlled Meal Plan based on 3 days menu
- Complete Shopping List Provided Alongside
- Your Selection of Food Groups and Likes and dislikes
- Free 1 Month use of our Fitness App
- Information Food Group Form to be Completed
£39.99
5 Day Meal Plan
- A Calorie Controlled Meal Plan based on 5 days menu
- Complete Shopping List Provided Alongside
- Your Selection of Food Groups and Likes and dislikes
- Free 1 Month use of our Fitness App
- Information Food Group Form to be Completed
£49.99
7 Day Meal Plan
- A Calorie Controlled Meal Plan based on 7 days menu
- Complete Shopping List Provided Alongside
- Your Selection of Food Groups and Likes and dislikes
- Free 1 Month use of our Fitness App
- Information Food Group Form to be Completed
£59.99
Gym Gift Box
Explore the best brands all in one convenient box! It’s the perfect gift for any fitness enthusiast, with the option to include a personalised message for an extra thoughtful touch.
Each box is thoughtfully crafted with 8 premium items, including protein powder, drinks, flapjacks, cookies, and bars!
This is the ideal gift for the gym lover who seems to have it all, with each box custom-made to order by a small business.
Add your personalised message, and we’ll include a handwritten card inside the gift box to make it even more special.
£25.99
How it works
Step 1
Complete Your Online Purchase
Step 2
After payment you will be directed to a form to complete your food diary and dietry requirements
Step 3
Receive your nutrition assessment, personalised weight loss meal plan and free follow up consultation call
Step 4
Book in your free 30 minute telephone call to discuss your programme and results
Meet The Team
Mark Phillips
Senior Nutritionalist & Fitness Expert
Tina Lloyd
Tai Chi & Mobility Exercise Specialist
Tyrone Clarke
Principal Occupational Therapist
Tim Jukes
Visual Impairment Officer
Our team takes a practical and pragmatic approach, expertly guiding you through the often confusing world of nutrition with a science-backed, holistic perspective. Each of our personalised nutrition plans is carefully crafted to meet your unique needs.
Personalised Meal Plans in Manchester
Looking for a Nutritionist in Manchester to help you reach your health and fitness goals? At Mark Phillips Fitness, we provide online nutrition services, allowing you to receive expert advice without leaving your home. Whether your goal is to lose weight, enhance your health, or optimise your fitness performance, our customised meal plans are designed to suit your lifestyle.
Our Meal Plans in Manchester are fully tailored to your needs, factoring in your dietary preferences, fitness goals, and any existing health conditions. We use a holistic, science-backed approach to ensure each meal plan is nutritionally balanced and easy to follow. Whether you’re aiming to manage your weight, improve overall wellbeing, or maximise athletic performance, our team will create a personalised plan that works for you.