I have been helping people of all ages and abilities for the last 20 years along with my team to provide scientific solutions for Nutrition-specific plans and one to one consultations at our core. We believe we offer some of the best Nutrition assessments in Birmingham.
Personalised Weight Management
Personalised Meal Plan Service
Weight Loss Injections & Nutrition Plans
Corporate Health & Wellness
Diabetes
Cholesterol
High Blood Pressure
Allergies/Intolerances
Gluten Free Diets
Women's Health
Low FODMAP
Low Carb
Ketogenic Diets
SIBO Diets
Sugar Free
High or Low Protein
High or Low Fat
Paediatrics
& More
We can create a plan based on your food preferences, lifestyle and time constraints to make meal planning easy. With this information we will create a full nutrition assessment, taking into account your weight loss goals, dietary restrictions, food choices and potential vitamin deficiencies so nothing is missed.
You will then receive a 16 page nutrition assessment tailored to your goals and then a consultation with one of our team members. This is one of the most in-depth, science backed assessments out there and delivers results.
Once you’ve read your nutrition assessment you will know your calorie and macronutrient requirements and then a second assessment will be sent with sample meal plans, recipes and personalised nutrition guidelines.
Find all the best brands in one thoughtfully curated package! The ideal gift for any fitness enthusiast, with the option to add a personalised message for an extra special touch.
Each gift box contains a handpicked selection of 8 items, including protein powder, drinks, flapjacks, cookies, and bars!
Perfect for the gym lover who has it all, each box is handmade to order by a small business.
Add a personalised message, and we’ll include a handwritten card inside the gift box to make it even more memorable.
Complete Your Online Purchase
After payment you will be directed to a form to complete your food diary and dietry requirements
Receive your nutrition assessment, personalised weight loss meal plan and free follow up consultation call
Book in your free 30 minute telephone call to discuss your programme and results
Looking for a Nutritionist in Birmingham to help you reach your health and fitness goals? At Mark Phillips Fitness we offer online nutrition services so you can get expert guidance from the comfort of your own home. Whether you want to lose weight, improve your health or optimise fitness performance our meal plans are designed to fit around your lifestyle.
Our Meal Plans in Birmingham are fully tailored to you, taking into account your dietary requirements, fitness goals and any health conditions. We take a holistic, science based approach so each meal plan is balanced, nutritionally sound and easy to follow. Whether you’re looking to manage weight, improve overall wellbeing or enhance athletic performance our team will create a plan just for you.
