Our most popular item, we will work with you to create your plan, built around your goals and targets

We provide a complete diet assessment and food diary review and devise you a new structured diet plan for a one-off cost of £69.99. We will consider your eating pattern, calorie intake and food preferences so you achieve can your goals. 

 Our online training price is £25.00 per session and we sell our packages in
blocks of 4 PT sessions with full support and diet plans included for £99.00 per month with no
contract.

This is an ideal package for men or women looking to build muscle or lose fat and transform the way they look through sculpting and toning their body using a dumbbell exercise programme.

We provide a specialised 30-minute abs session either at our One-to-One Studio based in Dudley in the West Midlands or online in the UK or around the world.

A proven plan combining diet and exercise enabling you to drop a dress size in 28 days

Children need a more personalised approach and most of all a trainer who inspires them and makes them feel happy. We work with kids on a one to one basis which provides many benefits which are listed below.

A wedding package not only gives you one to one personal training but also provides nutritional advice for a healthy lifestyle sustainable enough to carry on past your big day.

We provide an 15 minute free consultation phone call or 30 minute consultation at our one to one studio based in the UK.