weight loss diet plan
Shape and Tone

BODY TONING FITNESS

- BODY TRANSFORMATION PACKAGE

Welcome to our Body Toning Fitness Transformation Package, tailored for both men and women aspiring to either build muscle or shed fat, sculpting a physique that reflects their unique goals. Our specialised dumbbell exercise program is at the core of this package, designed to redefine your body and elevate your overall appearance.

Shape and Tone
Shape and Tone

Key Features

Optimised Workouts

Engage in a purposeful journey of body transformation with our targeted dumbbell exercise program. Addressing all major muscle groups three times a week for an intensive 6-week period, our strategically spaced sessions ensure your muscles receive adequate rest, paving the way for optimal growth and development.

Comprehensive Nutrition Support

Unlock your body's potential with a detailed nutrition plan, meticulously curated to compliment your body transformation objectives. Our expert team conducts a thorough food diet assessment, offering valuable insights into your current dietary habits. This assessment forms the basis for a tailored nutrition plan, providing the essential fuel your body needs during this transformative process.

Full Training Program: Access a comprehensive training program that caters to individuals of all fitness levels and abilities. Whether you're a beginner or a seasoned enthusiast, our program adapts to your unique needs. The progressive structure ensures a challenging yet motivating experience throughout the 6-week journey.

Supplement Integration

Enhance your results with optional supplements, sourced from our trusted suppliers. These supplements can be customized to align with your specific requirements, amplifying the impact of your transformation journey.

What's Included:

  • 11 One-to-One Sessions
  • Personalised Workout and Nutrition Plan
  • 7 Days a Week Support and Regular Check-Ins
  • Weekly Weigh-In for Progress Tracking
  • Tailored Supplement Plan and Body Measurements

Invest in Yourself

Embark on this transformative journey for just £299 per person, a comprehensive package designed to reshape your body and redefine your self-image. Our commitment to your success goes beyond the gym, with continuous support, regular check-ins, and a holistic approach to your well-being.

Body Toning Fitness - £299

get started today

Sign Up 

Secure your spot in the program by signing up today. The journey to a slimmer, more confident you begins with this simple step.

We accept all major UK Credit/Debit cards.

Yes, we are open 7 days a week.

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