ShapeShifters Pro · For budget-conscious adults
Plan your weight-loss routine around ordinary supermarket food
Before committing to coaching, it helps to know both the membership cost and the cost of following the plan. ShapeShifters Pro costs £29.99 per month and includes personalised meal planning, shopping lists, training guidance and support.
£29.99 per month
No joining fee · Cancel anytime · Online support across the UK. See what is included below.
Keep the service fee and the food budget separate
Your groceries are purchased separately; they are not included in the £29.99 membership. Tell us your preferred supermarket, typical food spend and ingredients you already use. Budget is a practical planning constraint, not a promise that a particular weekly shopping total can always be achieved.
Make use of what you already buy
Describe familiar staples, food preferences and what is in your cupboards or freezer. Discuss where repeated ingredients and sensible preparation could simplify the week.
Compare the total shop, not an isolated product
Pack sizes, portions, household needs and waste all affect spending. Review the matching shopping list before buying, and raise expensive or unavailable ingredients with Mark.
Avoid buying extras just to get started
There is no required gym membership or supplement purchase to join ShapeShifters Pro. The membership provides guidance and planning; it is not a requirement to buy products from the equipment shop.
One £29.99 monthly membership
Each audience page describes the same ShapeShifters Pro membership. Your personal details—not the page you arrived from—inform your plan.
Your food plan
Personalised calorie and macronutrient targets, a seven-day meal plan and a shopping list created from that plan.
Your training
Personalised workout guidance, app access and lifestyle guidance, informed by your current ability and available equipment.
Your support
Professional oversight from Mark Phillips and progress reviews every two weeks after you submit your check-in.
£29.99 per month · No joining fee · Cancel anytime. Groceries and optional equipment are purchased separately.
What to include in your budget notes
Separate your own food needs from the whole household shop. Note the supermarket you use, freezer and storage access, meals eaten away from home and ingredients you would like to retain. Include whether your budget varies by week so you can discuss realistic choices.
Coaching with Mark Phillips
Mark Phillips is a Master Personal Trainer and Nutritional Therapist with more than 21 years of experience. ShapeShifters Pro combines planning tools with his professional oversight and progress support.
Read client success stories and explore the complete membership. Individual results vary; no specific weight-loss result is guaranteed.
From joining to your first plan
1. Subscribe securely. The membership button opens Stripe checkout for £29.99 per month.
2. Complete your questionnaire. Share your goals, preferences, current activity and practical requirements.
3. Receive your package. Once your completed questionnaire has been received and checked, your personalised package will normally be delivered within 24 hours.
4. Check in. Submit your progress check-in every two weeks so your routine and progress can be reviewed.
Questions before joining
Does £29.99 include groceries or supplements?
No. The price covers the monthly coaching membership and its included planning and support. Food, equipment and any optional products are separate.
Will joining guarantee I spend less on food?
No savings are guaranteed. Meal planning and a matching list can help organise shopping, but food prices, household needs and the choices you make affect the total.
How do I ask about my circumstances?
You can ask Mark a question on WhatsApp before deciding whether the membership is suitable. Please avoid sending sensitive medical details through a public form.
Explore another starting point
If you are looking for local context, see our related city coaching page. Coaching is delivered online; this page does not represent a local studio.
Your next step
Start with a plan built around your life
Join ShapeShifters Pro for £29.99 per month, or ask Mark about the practical questions you want answered first.
Ask Mark on WhatsApp · Secure Stripe checkout · Cancel anytime
