SHAPESHIFTERS PRO · MEMBERSHIP EXPLAINED

What happens after you join ShapeShifters Pro?

Know the next steps before you subscribe. Joining starts a process: secure payment, your personal questionnaire, preparation of your package and ongoing check-ins. The quality of the details you provide helps make the plan relevant to your life.

Prefer to ask first? Message Mark on WhatsApp.

1. Review the membership and subscribe securely

Read what the £29.99 monthly membership includes and which costs are separate. The joining button opens the existing Stripe checkout. Check the amount and recurring payment details before confirming.

There is no joining fee and you can cancel, subject to the site’s published cancellation and refund terms. If the service scope is unclear, ask Mark before paying. In particular, online guidance and app access are not the same as included live personal-training sessions.

2. Complete your personal questionnaire

After subscribing, complete the personal questionnaire provided through the joining process. It covers the information used to prepare your package, including goals, preferences, routine and activity.

Use realistic details. Explain your available cooking time, preferred supermarket, equipment, exercise experience and the days that are hardest to organise. Flag allergies, relevant restrictions and questions about suitability rather than leave somebody to guess. If you cannot find the questionnaire after joining, contact Mark.

3. Allow time for checking and preparation

Once your completed questionnaire has been received and checked, your personalised package will normally be delivered within 24 hours. Missing information or a need for clarification may delay delivery.

Payment alone does not provide all the information needed for personalisation. Keep a copy of your payment confirmation and follow the instructions you receive. Ask if something appears incomplete; avoid starting with assumptions about an unclear food quantity or exercise.

4. Read the package before your first shop or workout

Your package brings together personal calorie and macronutrient targets, a seven-day meal plan, matching shopping list, training guidance and app access. Take time to see how the parts connect.

Check the shopping list against what you already own and read the meal instructions before buying ingredients. Look through the exercise guidance and equipment needs before your first session. Raise any mismatch with your available space, ability or dietary requirements.

5. Use the check-in process

Submit your progress check-in every two weeks so your progress, priorities and difficulties can be reviewed. Accurate descriptions of what you followed and what became difficult are useful, including weeks that did not go to plan.

You do not need to pretend the plan fitted perfectly. A review is a chance to discuss the routine you actually managed. Results vary, and the membership does not promise a particular weight-loss amount within a fixed time.

Questions before joining

Does delivery happen within 24 hours of payment?

The usual 24-hour window starts after the completed questionnaire has been received and checked, not simply when payment is made.

What if I do not know how to answer something?

Ask Mark for clarification. Honest, realistic information is more useful than choosing an answer you think you should give.

What should I do if I cannot find the joining instructions?

Keep your payment confirmation and contact Mark so the next step can be checked. Do not make a second purchase simply to try to restart the process.

Read the details that matter to your decision

Client stories on the existing gallery reflect Mark’s wider coaching work. They should not be read as proof that every result came from the current ShapeShifters Pro membership or as a promise of your outcome.

Ready to choose your next step?

Join ShapeShifters Pro for £29.99 per month, or contact Mark to clarify suitability and what is included before you pay.

Secure Stripe checkout · No joining fee · Cancel anytime. Review membership pricing.