REAL PEOPLE - REAL PHOTOS - REAL RESULTS

SERVICES FOR CHILDREN AND YOUNG ADULTS


Mark Phillips Fitness provides a number of activities for children under the age of 5 to teens aged up to 16 years either on one to one basis or in the form of group activity.

SERVICES FOR CHILDREN


Children need a more personalized approach and most of all a trainer who inspires them and makes them feel happy. We work with kids on a one to one basis which provides many benefits which are listed below. We will help them get into shape, lose weight and gain confidence and develop a healthier lifestyle. Parents will soon see noticeable results in their child's self-esteem and social behaviour.

SERVICES FOR TEENS


With childhood obesity levels rising rapidly and growing into adult life there is a need for young adults to exercise more and lose weight like never before. We provide one to one services either at home or at our base to teach the young adults how to exercise safely, effectively and most importantly have fun so that these habits stay with them for life. This results in weight loss to vastly improved fitness levels.

What We Offer


Parents, you could rest assured that when it comes to taking care of your child's health, fitness and quality of life, Mark Phillips Fitness Services is the way to go.

Contact us for a free consultation and let us know your requirements for your children's fitness and we will develop a package considering the above-mentioned points on a budget you can afford.

Benefits of Our Packages


FITNESS FOR CHILDREN

  • Increase strength
  • Build muscle
  • Burn fat
  • Better nutrition
  • Improve motor skills
  • Enhance endurance level
  • Improve flexibility

FITNESS FOR TEENS

  • Gain more strength
  • Lose Weight
  • Get protection from injuries
  • Better health
  • Get higher self-esteem and confidence
  • Increase overall body-tone
  • Increase concentration level
  • Decrease mood swings
  • Decrease Stress
  • Reduce weight
  • Set eating and exercise patterns for life

Copyright © MARK PHILLIPS FITNESS | All Rights Reserved.