I have been helping people of all ages and abilities for the last 20 years, along with my team, to provide scientific solutions for Nutrition-specific meal plans and one to one consultations at our core.
We believe we offer some of the best Nutrition assessments & meal plans in London.
Choose from a 3, 5, or 7-day plan, all designed to match your nutritional preferences and goals.
We provide a full shopping list with every plan, so you know exactly what to buy for the week ahead.
Tell us your likes, dislikes, and specific dietary requirements, and we’ll design a plan that suits your lifestyle.
Enjoy one month of free access to our Fitness App when you order any meal plan.
After filling out your food preferences form, you’ll receive your personalised plan within 7 working days.
Complete Your Online Purchase
Complete our easy food preference form.
Receive your tailored meal plan and grocery list within 7 working days.
Follow the plan, enjoy delicious meals, & stay on track with your goals.
Here’s a sneak peek at a typical day from our London meal plans, designed to keep you full and energised.
Expert Nutritionists: Our team of nutritionists are highly trained and experienced in creating meal plans that are both effective and easy to follow. Whether you’re aiming to lose weight, gain muscle, or simply maintain a balanced diet, we ensure that every meal is designed to provide the right nutrients, keeping you on track with your health goals.
Customised for You: We don’t believe in one-size-fits-all. Your meal plan will be uniquely tailored to your individual tastes, dietary needs, and lifestyle. Whether you’re on a vegetarian diet, vegan diet, gluten-free diet, or have specific dislikes, we take everything into account to ensure you enjoy every meal while sticking to your goals.
Comprehensive Service: Our service goes beyond just meal planning. Alongside your personalised meal plan, you’ll receive a detailed grocery list to make shopping quick and easy. Plus, with one month of free access to our Fitness App, you can stay on top of both your diet and your fitness, all in one place.
Proven Results: We’ve helped countless Londoners achieve their health and fitness goals through our tailored meal planning service. From weight loss to improved energy levels and overall wellbeing, our clients have experienced real results that last.
Diabetes
Cholesterol
High Blood Pressure
Allergies/Intolerances
Gluten Free Diets
Women's Health
Low FODMAP
Low Carb
Ketogenic Diets
SIBO Diets
Sugar Free
High or Low Protein
High or Low Fat
Paediatrics
& More
If you want to take control of your nutrition and fitness then Mark Phillips Fitness has a solution that goes beyond a meal delivery service. Our meal plans are tailored to your specific dietary needs so you get healthy meals that align with your fitness goals.
Unlike a meal delivery service we empower you to cook your own freshly prepared meals with a custom meal plan and grocery list designed for you. Whether you’re low carb, gluten free or ketogenic our plans are designed for your specific needs. This way you can cook tour own meals from the comfort of your own kitchen and have full control of your ingredients and nutrition.
